Weigh In record (no journal entry) for 08 July 2020
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117.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 67.23g | Prot: 85.98g | Carbs: 124.60g.
Breakfast: Ikea Knäckebröd Råg, Netto Munster, Société Crème de Roquefort, Café Royal Café au Lait. Lunch: Harry's Pain de Mie Complet (42g), Marque Repère Jambon Serrano, Casa Azzurra Mozzarella Di Bufala. Snacks/Other: Banane, Ikea Hot Dog, Banane. more...
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Losing 1.0 kg a Week
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Carole Ritter's Weight History
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