Weigh In record (no journal entry) for 08 July 2020
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113.4 kg
Lost so far: 0.9 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 23.86g | Prot: 71.31g | Carbs: 110.78g.
Breakfast: Pamplemousse. Lunch: Delpierre Rollmops au Vinaigre, Oeuf Dur, Tomates Rouges, Grand Frais Crevettes Roses, Carrefour Mousse Café. Dinner: Oignons, Florette Radis, Pain, Fromage Blanc ( Lait Faible en Matières Grasses de 2%). more...
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Losing 1.4 kg a Week
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jean christiaens's Weight History
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