pipipipita's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
63.5 kg Lost so far: 2.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1264 kcal Fat: 40.57g | Prot: 139.17g | Carbs: 79.65g.   Breakfast: Indonesian Sweet Rice Cake Balls II,  Coffee. Lunch:  Fried Batter Dipped Cauliflower, White Rice,  Carrots,  Cooked Tuna,  Firm Silken Tofu ,  Wonton Wrappers (Includes Egg Roll Wrappers) . Dinner:  White Rice,  Green Snap Beans , Chicken Breast. Snacks/Other:  Cauliflower , Borges Extra Light Olive Oil, Dymatize Nutrition Iso 100. more...
1612 kcal Exercise: Google Fit - 24 hours. more...
Losing 17.5 kg a Week

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pipipipita's Weight History


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