Weigh In record (no journal entry) for 08 July 2020
|
72.5 kg
Lost so far: 13.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 34.25g | Prot: 71.44g | Carbs: 78.33g.
Breakfast: Pascual Leche Desnatada, HSN Raw 100% Whey Protein Isolate, Dolce Gusto Café con Leche. Lunch: Tortillas de Maíz, Merluza Plancha, Hacendado Quinoa con Verduras , Aguacate. Dinner: Mercadona Wraps Texas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erosamena's Weight History
|