Weigh In record (no journal entry) for 02 July 2020
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56.5 kg
Lost so far: 2.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 36.42g | Prot: 52.98g | Carbs: 142.80g.
Breakfast: Stroberi. Dinner: Usus Ayam Goreng, Es Teh, Jeruk, Cilok, Nasi Putih, Ayam Penyet. more...
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Losing 2.8 kg a Week
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shennasz's Weight History
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