Weigh In record (no journal entry) for 08 July 2020
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67.2 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 29.95g | Prot: 48.29g | Carbs: 117.08g.
Breakfast: Kathi Kleiner Blechkuchen Kirsch Pudding, Kaffee, Milch 1,5%, Kohlrabi, Aldi Paprika Rot, Strauchtomaten. Lunch: Erdbeeren, Magerquark. Dinner: Schwarzwälder Schinken, Apfelkuchen, Rührei, Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Trumpf Edle Tropfen in Nuss. more...
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steady weight
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Weihnachtsbaum1's Weight History
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