tatjanaschneider1's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

57.8 kg Lost so far: 0.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

1522 kcal

Fat: 100.73g | Prot: 56.69g | Carbs: 94.59g. Breakfast: Milchkaffee. Lunch: HAK Junge Erbsen Sehr Fein mit Jungen Möhren, Rührei. Dinner: Thomy Delikatess-Mayonnaise, Käse, Gewürzgurken, Spiegelei, Türkisches Fladenbrot. Snacks/Other: Mövenpick Maple Walnuts, Süßkirschen. more...

1772 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Crossfit - 1 hour. more...

steady weight

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