Weigh In record (no journal entry) for 08 July 2020
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79.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 68.33g | Prot: 100.83g | Carbs: 124.02g.
Breakfast: Hohes C Orangensaft , Gekochtes Ei, Kerrygold Extra Ungesalzen, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Milbona Käseaufschnitt Light (36g), Marmelade, Golden Toast American Sandwich (38g). Lunch: Müller Milchreis High Protein Schoko, Landjunker Hackfleisch Gemischt Light, Tomatenmark, Zucchini, Milbona Gratin-Käse Light, Milbona Creme Leicht Kräuter, Tomaten, Zwiebeln. Dinner: Hela Curry Gewürz Ketchup Delikat, Maredo Zwiebeln, Milch 1,5%, Ei, Edeka Rahmspinat. more...
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Losing 0.0 kg a Week
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mareiki91's Weight History
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