Weigh In record (no journal entry) for 08 July 2020
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 45.15g | Prot: 51.05g | Carbs: 43.90g.
Breakfast: Espresso Coffee. Lunch: Espresso Coffee, Meal Replacement Bar. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Leg. Snacks/Other: Grapes. more...
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Gaining 1.4 kg a Week
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Cassie3108's Weight History
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