ta_logvinets's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

68.3 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

597 kcal

Fat: 20.24g | Prot: 41.06g | Carbs: 61.49g. Breakfast: Жареное Яйцо, Помидоры, Форель Слабосоленая, Белый Хлеб, Капучино. Lunch: Био Баланс Биойогурт Манго-Семена Чиа. more...

1994 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ta_logvinets's Journal, 08 Jul 20

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ta_logvinets's Weight History