Weigh In record (no journal entry) for 08 July 2020
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 51.59g | Prot: 56.00g | Carbs: 184.75g.
Breakfast: Machland Delikatessgurken, Hofer Toastschinken, Merkur Grüner Smoothie- Hand Gemacht, Wonnemeyer Aioli Classic -Knoblauch Creme, Wasa Knäckebrot Sesam. Lunch: Lomee Tomaten Ketchup Mild, Madam Pum Tamarind Concentrate Cooking- Madam Può, Pepperoni Pizza (36 cm), Schinkenpizza, Süßkartoffel (ohne Schale, Gegart, Gekocht), Spinatsalat, Cocktailtomaten, Gurke (Geschält), SPAR Salatherzen. Dinner: Tee ungesüßt, Madam Pum Tamarind Concentrate Cooking- Madam Può, Kirschtomaten, Feigen, Erdbeeren, Ananas, Gurke (Geschält), SPAR Salatherzen, Pepperoni Pizza (36 cm), SPAR Klare Gemüse Suppe , Red Bull Red Bull Sugarfree, Kirschtomaten, Knoblauch, Zucchini. Snacks/Other: Glückskeks. more...
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Losing 2.1 kg a Week
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lunanera2's Weight History
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