Weigh In record (no journal entry) for 08 July 2020
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65 kg
Lost so far: 10 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 28.58g | Prot: 28.56g | Carbs: 105.90g.
Breakfast: Новый День Молоко 3,2%, Банан. Lunch: Maccoffee Кофе, Капучино, Кофе (Растворимое), Кофе с Молоком, Кофе с Молоком и Сахаром, Новый День Молоко 3,2%. more...
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Losing 0.7 kg a Week
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