zapatista's Journal, 26 Jun 13

Weigh In record (no journal entry) for 26 June 2013

100.9 kg Lost so far: 3.4 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2013:

421 kcal

Fat: 8.46g | Prot: 23.87g | Carbs: 66.92g. Breakfast: Chicken Fajita Burrito, Mangos. more...

2712 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.5 kg a Week


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zapatista's Weight History