Lea15092010's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
66.8 kg Lost so far: 8.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1037 kcal Fat: 21.11g | Prot: 106.26g | Carbs: 101.38g.   Breakfast: Abricots, Gloria Lait Concentré Non Sucré 1/2 Écrémé , Danone Skyr Nature. Dinner: Karéléa Langues de Chat, Pomme, Carrefour Yaourt Nature 0%, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Blanc de Poulet (Peau Pas Mangée), Picard Poêlée à la Bretonne. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Wasa Fibres, Starbucks Refresha Citron Vert (Grande). more...
2020 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 28 minutes, Running - 11/kph - 32 minutes. more...
Gaining 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lea15092010's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.