Krillebjörk's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
81.6 kg Lost so far: 5.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
2560 kcal Fat: 98.34g | Prot: 71.79g | Carbs: 204.69g.   Breakfast: Kokt Ägg, Kalles Randiga Kaviar, Polarbröd Rågkaka. Lunch: Scan Falukorv, Kellogg's All-Bran Regular, Verum Hälsofil Blåbär. Dinner: Stuvade Makaroner, Scan Falukorv. Snacks/Other: Starköl. more...
760 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Krillebjörk's Weight History


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