Weigh In record (no journal entry) for 08 July 2020
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98.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 35.88g | Prot: 73.43g | Carbs: 19.66g.
Breakfast: Effi Abrikozenconfituur, Délipain Toastbrood Volkoren , Carrefour Haverkoekjes met Zwarte Chocolade, Koffie met Melk. Lunch: Aldi Abdijkaas. Dinner: Tomaten, Gebakken of Geroosterde Zalm. more...
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Losing 0.6 kg a Week
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skinny1962's Weight History
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