Weigh In record (no journal entry) for 08 July 2020
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.51g | Prot: 47.71g | Carbs: 108.32g.
Breakfast: Pisang, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife Shake Chocomint. Lunch: Telur Rebus, Cap Cay Kuah. Snacks/Other: Tahu Kukus, Sari Roti Roti Tawar Kupas. more...
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Gaining 1.4 kg a Week
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lalamaria22's Weight History
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