lavachequiri's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
90.9 kg Lost so far: 16.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
707 kcal Fat: 38.16g | Prot: 39.79g | Carbs: 50.12g.   Lunch: Bonduelle Macédoine de Légumes, Mayonnaise Ordinaire, Delpierre Crevettes Entières. Dinner: Suzi Wan Sauce Aigre-Douce, Pain Complet, Bordeau Chesnel Rillettes d'oie, Super U Panier Feuilleté Poulet Forestier, Saint Azay Saucisson Sec, Delpierre Crevettes Entières. Snacks/Other: Nectarines. more...
2322 kcal Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
Losing 0.9 kg a Week

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lavachequiri's Weight History


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