Weigh In record (no journal entry) for 05 July 2020
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80.1 kg
Lost so far: 1.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 30.77g | Prot: 32.78g | Carbs: 162.54g.
Breakfast: Lait, Seeberger Dattes Dénoyautées, Pain de Blé Entier. Lunch: Fromage à Tartiner, Poivron Farci, Spaghetti, Banane, Pain de Blé Entier. Dinner: Pomme, Raisin Noir, Danone Yaourt Nature, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Mille Feuille. more...
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Losing 0.8 kg a Week
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amiramaman's Weight History
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