Alyaa Zahraa's Journal, 07 Apr 20

sbnernya tanggal nya itu salah,, harusnya akhir november 2019
74.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
379 kcal Fat: 17.21g | Prot: 18.98g | Carbs: 38.07g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Snacks/Other:  Coffee,  Snack Cracker, Mayora Beng Beng,  Milk. more...
2224 kcal Exercise: Resting - 13 hours and 9 minutes, HIIT CARDIO - 20 minutes, Sleeping - 10 hours and 31 minutes. more...

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Alyaa Zahraa's Weight History


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