Weigh In record (no journal entry) for 08 July 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 36.10g | Prot: 64.08g | Carbs: 144.70g.
Breakfast: WRP Meal Replacement Strawberry. Lunch: Vegeta Scrubber, Bimoli Minyak Goreng, Tempe Bacem, Finna Food Sambal Terasi Uleg, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Dinner: King's Fisher Sarden Sambal Hijau, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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tiaRalia01's Weight History
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