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Michellephie2002
Journal
08 Jul 20
Michellephie2002's Journal, 08 Jul 20
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Weigh In record (no journal entry) for 08 July 2020
65.5 kg
Lost so far:
0.5 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2020:
256 kcal
Fat: 0.99g | Prot: 1.78g | Carbs: 67.20g.
Lunch:
Apple.
Snacks/Other:
Mango.
more...
2502 kcal
Exercise:
Run - 7 minutes, Gym - 55 minutes, Apple Health - 22 hours and 58 minutes.
more...
Losing 9.1 kg a Week
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Michellephie2002's Weight History
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