Weigh In record (no journal entry) for 10 June 2020
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 58.30g | Prot: 110.96g | Carbs: 123.64g.
Breakfast: Sunpride Banana, Nescafe Classic, Sari Roti Roti Gandum. Lunch: Ikan Kembung Balado, Tahu Kukus, Tumis Kangkung, Nasi Putih. Dinner: Tahu Kukus, Ikan Kembung Balado, Telur Rebus. Snacks/Other: Bakso Daging Sapi, Kem Chicks Sayur Toge. more...
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Taty Twin's Weight History
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