Weigh In record (no journal entry) for 08 July 2020
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68 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 41.08g | Prot: 87.52g | Carbs: 88.00g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Usus Ayam Goreng. Lunch: Lontong, Gulai Daging Sapi. Dinner: Mentimun (dengan Kulit), Tempe Bacem, Selada Daun Hijau, Selada, Ikan Patin, Tahu Bacem, Kepiting, Finna Food Sambal Terasi Uleg, Daun Ubi Jalar. more...
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Losing 1.9 kg a Week
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Rima Hartiningrum's Weight History
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