Weigh In record (no journal entry) for 08 July 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 22.10g | Prot: 63.26g | Carbs: 120.14g.
Breakfast: Member's Mark Fresas Enteras Congeladas, Danone Vitalinea Estilo Griego Natural , Kellogg's All Bran Nutrifibra. Lunch: Coca-Cola sin Azucar, Cebollas, Sanissimo Tostadas de Maíz Horneadas, Alpura Crema, La Costeña Elote Dorado, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Jitomate, McCormick Mayonesa (10g), Surimi. Dinner: Danone Vitalinea 0% Natural, Frambuesas Congeladas, Member's Mark Fresas Enteras Congeladas. Snacks/Other: San Juan Carne Seca de Res. more...
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Losing 1.8 kg a Week
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