Weigh In record (no journal entry) for 08 July 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3081 kcal
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Fat: 258.74g | Prot: 65.63g | Carbs: 337.30g.
Breakfast: Energen Energen, Dancow Fortigro Coklat, Ikan Mujair Goreng, Nasi Putih. Lunch: Solaria Kwetiau Goreng, Oreo Soft Cake. Dinner: Energen Energen, Dancow Fortigro Coklat. more...
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Gaining 1.2 kg a Week
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zahraaa12's Weight History
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