Weigh In record (no journal entry) for 08 July 2020
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70 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 81.91g | Prot: 64.74g | Carbs: 168.53g.
Breakfast: Pepaya, Ubi Jalar (Manis). Lunch: Dada Ayam, Paha Ayam, Nasi Putih. Dinner: Mie Ayam, Siomay, Telur Dadar. Snacks/Other: Roma Biskuit Kelapa, Piscok, Pisang Goreng, Tahu Isi, Bakwan. more...
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Gaining 2.1 kg a Week
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evelynsecha's Weight History
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