Weigh In record (no journal entry) for 17 August 2010
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85.7 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Not Applicable.
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1441 kcal
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Fat: 29.40g | Prot: 88.02g | Carbs: 204.93g.
Breakfast: water, reduced fat milk, special k chocolate delight cereal. Lunch: whole grain goldfish, minute brown rice, great value frozen mixed vegetables. Dinner: great value decaffienated peach ice tea drink mix, shake and bake parm, Boneless Skinless Chicken Breast, water. Snacks/Other: water, whole grain goldfish. more...
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2478 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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BrookeAaron124's Weight History
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