Weigh In record (no journal entry) for 04 July 2020
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103.1 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 29.67g | Prot: 57.70g | Carbs: 126.32g.
Breakfast: SupraSoy Bolo Baunilha. Lunch: Costela Bovina. Dinner: Risoto de Camarão. Snacks/Other: Vinho Cabernet Sauvignon, Nescau Achocolatado em Pó, Leite (Leite Integral). more...
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steady weight
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fabio.molina's Weight History
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