Weigh In record (no journal entry) for 08 July 2020
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 68.01g | Prot: 57.14g | Carbs: 132.82g.
Breakfast: Telur Rebus, Yakult Probiotic Drink. Lunch: Nasi Putih, Tempe. Dinner: Telur Rebus. Snacks/Other: Kue Pancong, Putri Salju, Keripik Singkong. more...
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Losing 0.4 kg a Week
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nirmalasari's Weight History
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