davidmally's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
90 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Poorly.

View Diet Calendar, 08 July 2020:
2220 kcal Fat: 106.08g | Prot: 68.15g | Carbs: 238.06g.   Breakfast: Huevo Revuelto, Café. Lunch: La Preferida Pasta de Pollo Pimentón, Lider Hallulla Integral, Hellmann's Mayonesa, Brócoli, Aqua Puro Kanikama, La Crianza Hamburguesa Vacuno. Dinner: Costa Galletas de Soda Light,  Marraqueta, Gourmet Sopa para uno ,  Palta Hass,  Café. Snacks/Other: Lay's Papas Fritas, Don Juan Aceitunas Sevillanas, Kunstmann Torobayo, Ambrosoli Frugelé, Mate, Soprole Yoghurt Batido Protein +. more...
2027 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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davidmally's Weight History


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