Weigh In record (no journal entry) for 08 July 2020
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73.1 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 46.17g | Prot: 65.26g | Carbs: 100.96g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Scrambled Egg. Lunch: Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar (Packet). Dinner: Pepperidge Farm Thin Sliced 15 Grain, Skinless Chicken Breast, Hellmann's Real Mayonnaise. more...
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Losing 0.6 kg a Week
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jlucero813's Weight History
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