Weigh In record (no journal entry) for 08 July 2020
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 40.41g | Prot: 88.05g | Carbs: 158.06g.
Breakfast: Plátano, Pan Dulce, Isadora Frijoles Refritos con Chorizo, Smucker's Mermelada de Fresa sin Azúcar , Queso Panela, Bimbo Pan Integral . Lunch: Papaya, Mira Mar Filete Pescado Bassa, Pepino (Pelado), PAM Aceite de Coco, Jitomate, Aguacate, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), D'Gari Gelatina Light. Dinner: Granola, Papaya, Yoplait Yoghurt Estilo Griego Natural. more...
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Losing 2.8 kg a Week
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anamarisela56's Weight History
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