Weigh In record (no journal entry) for 08 July 2020
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95.7 kg
Lost so far: 7.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 26.75g | Prot: 38.50g | Carbs: 55.50g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Cuties Clementines, Celestial Seasonings Tangerine Orange Zinger Herbal Tea. Dinner: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll, 180 Snacks Skinny Rice Bar. more...
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steady weight
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