angienva's Journal, 06 Mar 19

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Weigh In record (no journal entry) for 06 March 2019

62.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

830 kcal

Fat: 14.18g | Prot: 59.86g | Carbs: 121.86g. Lunch: Pepino (Pelado), Dolores Atún en Agua. Dinner: Melón, Melón, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Granola, Yoplait Yoghurt Light, Piña, Habaneras Galleta Integral. more...

2426 kcal

Exercise: Swimming (fast) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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angienva's Journal, 06 Mar 19

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