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Fiquei triste pois era o mesmo valor da semana anterior. Mas pensar positivo pois 3kg já foram
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150.1 kg
Lost so far: 5.3 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 113.06g | Prot: 71.89g | Carbs: 102.66g.
Breakfast: Babybel Mini Queijo Light, GutBio Leite de Soja e Arroz, Café Expresso, Maçãs. Lunch: Azeite, Cebolas, Alface, Azeitonas Pretas, Auchan Mozzarella Fresca, Continente Fiambre Perna Extra, Beringela com Queijo e Molho de Tomate. Dinner: Azeite, Queijo Mozzarella, Maçãs, Cebolas, Cenouras, Alface de Folha Verde, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Continente Fiambre Perna Extra, Babybel Mini Queijo Light, Limiano Queijo Fatiado, Cerejas Doces. more...
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4316 kcal
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Exercise:
Walking (moderate) - 5/kph - 57 minutes, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 37.1 kg a Week
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me_myself_and _I's Weight History
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