Weigh In record (no journal entry) for 09 July 2020
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 45.09g | Prot: 57.19g | Carbs: 102.51g.
Breakfast: Kraft Keju Cheddar, Bimoli Minyak Goreng, Egg, Indomaret Pisang Ambon, Quaker Instant Oatmeal. Dinner: Indomart Tempe Mendoan, Tempeh (Cooked) , Date, Egg, Nasi Putih. Snacks/Other: Tugu Jogja Bakpia Kukus Keju. more...
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Losing 0.3 kg a Week
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Celaar26's Weight History
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