Weigh In record (no journal entry) for 08 July 2020
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 18.51g | Prot: 57.95g | Carbs: 192.02g.
Breakfast: Plátano, Hojuelas de Avena (Cocida, Asada), Jugo Verde, Huevo, Bolillo. Lunch: Chicharrón, Sanissimo Tostadas de Maíz Horneadas, Brócoli, Pescado Plancha, Arroz Frito. Dinner: Yoplait Griego sin Azúcar Coco, Arándanos (sin Azúcar, Congelados), Fresas, Gamesa Harina para Hot Cakes Tradicionales . more...
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steady weight
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misskalorie's Weight History
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