Weigh In record (no journal entry) for 09 July 2020
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88.3 kg
Lost so far: 9.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 44.25g | Prot: 65.40g | Carbs: 153.11g.
Breakfast: Susu Kedelai. Lunch: Telur Puyuh, Kentang (Daging, tanpa Garam, Direbus), Dada Ayam, Bamboe Bumbu Bali. Dinner: Yakult Probiotic Drink. Snacks/Other: Wall's Cornetto Oreo, Siantar Top Go! Potato. more...
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Losing 0.8 kg a Week
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imaniarhm's Weight History
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