Weigh In record (no journal entry) for 09 July 2020
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62.4 kg
Lost so far: 9.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 28.03g | Prot: 35.29g | Carbs: 111.39g.
Lunch: Bimoli Minyak Goreng, Finna Sambal Pedas, Telur, Champ Sosis Ayam, Cabai Merah atau Rawit, Kubis, Bawang Merah, Bawang Putih. Dinner: Royco Bumbu Nasi Goreng Rendang, Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.5 kg a Week
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Rhodiana's Weight History
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