Weigh In record (no journal entry) for 09 July 2020
|
52.3 kg
Lost so far: 15.5 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 7.08g | Prot: 33.83g | Carbs: 23.99g.
Lunch: A菜, 真好家 紅蔥酥, 福壽 蔥味香油, 味全 淬釀日式和風醬油露-靜岡鰹魚, 紫番薯, 雪白菇, 高麗菜, 雞胸肉. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|