COUCHFITNESWGYM's Journal, 08 Jul 20

saludos para todos
80 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
2160 kcal Fat: 72.42g | Prot: 179.08g | Carbs: 196.65g.   Breakfast:  Agua,  Muslo de Pollo,  Aguacate, Bimbo Pan Cero Cero, De La Esquina Cacahuates ,  Plátano,  Clara de Huevo. Lunch:  Agua,  Aguacate,  Frijoles Refritos,  Clara de Huevo,  Pechuga de Pollo. Dinner: Lala Yogurt Griego Natural,  Avena,  Clara de Huevo. more...
steady weight

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COUCHFITNESWGYM's Weight History


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