saludos para todos
|
80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2160 kcal
|
Fat: 72.42g | Prot: 179.08g | Carbs: 196.65g.
Breakfast: Agua, Muslo de Pollo, Aguacate, Bimbo Pan Cero Cero, De La Esquina Cacahuates , Plátano, Clara de Huevo. Lunch: Agua, Aguacate, Frijoles Refritos, Clara de Huevo, Pechuga de Pollo. Dinner: Lala Yogurt Griego Natural, Avena, Clara de Huevo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
COUCHFITNESWGYM's Weight History
|