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上午空腹量，體脂 26
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54.1 kg
Lost so far: 4.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 32.70g | Prot: 41.95g | Carbs: 141.19g.
Breakfast: 光泉 黑芝麻鮮豆漿, 全家 繽紛水果三明治. Lunch: 炸醬麵, 地瓜葉. Dinner: 香蕉, 福樂 頂級希臘式優格乳蛋白增量50% 無加糖, 無糖豆漿. more...
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Losing 3.5 kg a Week
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Candy9313's Weight History
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