Weigh In record (no journal entry) for 09 July 2020
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 10.55g | Prot: 9.91g | Carbs: 26.10g.
Breakfast: Finna Sambal Bawang, KFC Dada Ayam, Nasi Putih, Tropicana Slim Gula, Tong Tji Green Tea Jasmine. Snacks/Other: Nextar Nastar. more...
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Losing 0.7 kg a Week
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