Weigh In record (no journal entry) for 09 July 2020
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64.3 kg
Lost so far: 3.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 47.41g | Prot: 63.31g | Carbs: 83.72g.
Breakfast: 紅蘿蔔, 豆皮, 好菇道 菇類, 燙青菜. Lunch: 娃娃菜, 豆腐, 豆皮. Snacks/Other: 金格 洋果子. more...
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Losing 2.1 kg a Week
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amandaccp22's Weight History
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