Weigh In record (no journal entry) for 08 July 2020
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62.3 kg
Lost so far: 3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 77.30g | Prot: 92.84g | Carbs: 59.54g.
Lunch: Adams 100% Natural Creamy Peanut Butter, Uncle Ben's Brown Rice, No Name Tuna, Egg, Avocados , Carrots , Red Cabbage , Celery , Cucumber (with Peel) . Dinner: Beef Steak (Lean Only Eaten), No Name Smoked Cheese Sausage, Egg, Bragg Apple Cider Vinegar, Kraft Feta Cheese, Red Onions, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Cucumber (with Peel), Olive Oil, Black Olives, Red Sweet Pepper. more...
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Losing 0.7 kg a Week
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Jihyun Lee's Weight History
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