lfp8797's Journal, 09 Jul 20

56.85公斤，25.7%
血糖86*0.9=78
昨晚飯後喝蘋果醋+奇亞籽

56.9 kg Lost so far: 12.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

Gaining 1.4 kg a Week


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