Weigh In record (no journal entry) for 09 July 2020
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 59.38g | Prot: 28.86g | Carbs: 41.41g.
Breakfast: 防彈咖啡. Lunch: 燒餅, 過貓, 花椰菜, 油炸豆腐, 荷包蛋, 地瓜, 大陸妹. more...
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Gaining 1.4 kg a Week
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dd0929075781's Weight History
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