Weigh In record (no journal entry) for 09 July 2020
|
53.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 4.41g | Prot: 7.32g | Carbs: 37.23g.
Breakfast: Геркулесовая Каша на Воде. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|