Weigh In record (no journal entry) for 01 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 29.57g | Prot: 18.92g | Carbs: 33.11g.
Breakfast: Café, Café. Lunch: Suco de Couve com Limão. Dinner: Azeite de Oliva, Ovo Mexido, Tomates, Alface, Alface, Alface. Snacks/Other: Chá Verde. more...
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Nessa_Ferr's Weight History
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